Good Food Diet Day 5: 11Feb12

I caved in this evening: ate straight out of a can. Bad me, for the can contained gluten, and by jove am I bitterly regretting that moment of weakness. Soup: lentil and vegetable. Sounds innocuous enough, however the wheat and gluten ingredients are already playing trombone on my gastrointestinal tracks, the Coeliac that I am..

Dates & Arabic Coffee @ The Sofitel Jumeira Beach Hotel Dubai

Dates & Arabic Coffee @ The Sofitel Jumeira Beach Hotel Dubai

So how was Day 5 of Good Eating?

400 gram tin Baxters Healthy Lentil & Vegetable Soup (170 cal)

40 grams Hummus (50 cal)

Brussel Sprouts (200 cal)

Broccoli (200 cal)

Plum (30 cal)

Orange (80 cal)

Small red apple (100 cal)

Large green apple (116 cal)

Banana (105 cal)

1 x 170 gram tubs low fat yoghurt (300 cal)

Cucumber (20 cal)

Onion (70 cal)

Apple (100 cal)

Mandarin (50 cal)

 

 

 

One Response to Good Food Diet Day 5: 11Feb12

  1. Hey, thanks for sharing I always look forward to reading your posts one of the few blogs I still follow home decorated

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