Good Food Diet, Day 3 9Feb13

I am on the Righteous Path, peeps! Day three done. Am reclaiming my health, my vitality, my inner Goddess with a Sattvic Diet that suits me. So don’t take the image, below, as proof of me giving in to tastebud weakness. No. I took this image months ago at a decadent all-you-can-eat international buffet at Atlantis Hotel, The Palm Dubai. Literally metres and metres of desserts were laid out by a small army of chefs, for the paying punter to consume…

Kaleidescope Restaurant, Atlantis, The Palm Dubai: Acres of Dessert

Kaleidescope Restaurant, Atlantis, The Palm Dubai: Acres of Dessert

How I faired today at the Barsha Park Picnic…

170 gram Tub Skim Yoghurt (80 cal)

250 gram broccoli ( 95 cal)

250 gram brussel sprouts ( 200 cal)

2 x Oranges (140 cal)

2 x Bananas (240 cal)

Apple (116 cal)

Pear (86 cal)

100 gram packet gluten free seaweed crackers ( 1520 kj = 363 cal)

Carrot (50 cal)

Cucumber (40 cal)

Onion (60 cal)

Total consumed today at the Park… 1350 Cal

Barsha Park, Dubai Cycling Around

Barsha Park, Dubai Cycling Around

 

 

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